Adult Martial Arts Classes In Delray Beach

Take On The Skills Of Karate And Brazilian Jiu Jitsu In Our Adult Martial Arts Classes

Whether you're here for fitness or self-defense, we've got the answer. Our Adult Martial Arts Classes at the Cardonas Academy of Martial Arts offer a wide range of instruction designed to keep your body moving and help you learn effective self-defense strategies one step at a time. 

We offer distinct training in both Karate and Brazilian Jiu-Jitsu and we have something for all ages and abilities - no prior experience is required.

Take on the best martial arts training in Delray Beach. Just fill out the short form on your screen today! 

Our Adult Martial Arts Training Has Something For Everyone!

You don't have to be a professional fighter to thrive in our system. In fact, we start beginners in our program every day!

At Cardonas Academy of Martial Arts, our strategy is to meet you where you are and build your skills with hands-on instruction and dedicated coaching. We have something for men and women of all backgrounds and we can't wait for you to get started.

Our Adult Martial Arts Classes in Delray Bach include: 

Karate: We have combined the best aspects of traditional Karate instruction with modern-day self-defense to offer you an incredible system of stand-up striking and how to maintain control in any situation. This program keeps your heart racing from start to finish and can keep you challenged with a progressive system of intensity. In no time, you'll learn:

  • Powerful punches and kicks
  • Total-body balance and control
  • Incredible self-confidence in any situation

Brazilian Jiu-Jitsu: Take on the art of ground-based grappling and work muscles in your body that you never knew you had. Our Brazilian Jiu-Jitsu training is great for beginners and experienced athletes alike. This total-body training system relies on controlled sparring and technique work to help you develop new skills every day. We'll help you: 

  • Maintain control over any opponent
  • Gain leverage from any position
  • Master the skills of locks, chokes, and submissions

No Matter Which Class You Choose, Our Adult Martial Arts Training Is Sure To Help You Get In Great Shape!

At Cardonas Academy of Martial Arts, we take a high-energy approach to martial arts training. We keep your body moving from start to finish and help you get the most out of every workout.

Unlike other fitness gyms, we don't count reps and rely on self-motivation. We challenge you with new skills and techniques that keep your mind focused on getting better every day.

You won't even realize how hard you're working.

Our Adult Martial Arts Classes are helping men and women across Delray Beach:

  • Burn fat and build lean muscle
  • Improve your speed, strength, and agility
  • Increase your endurance and heart-health
  • Walk away feeling more accomplished than ever before!

Get Started Today! Our Adult Martial Arts Classes In Delray Beach Are Truly The Best In Town! 

Don't miss out on everything we have to offer at the Cardonas Academy of Martial Arts. Our Adult Martial Arts classes can help you accomplish goals other fitness programs simply can't. Just fill out the short form on your screen to learn more about everything we have to offer in Delray Beach.


Join Us In Delray Beach For Exciting Martial Arts Training Today!

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