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OUR PROGRAMS

2022 TOP 5 KARATE
SCHOOL IN DELRAY

Welcome to the Cardona’s Academy of Martial Arts, where men, women, and children can thrive. We are proud to offer Delray Beach exciting martial arts training and incredible character development. We are a family-friendly facility where all experience levels are welcome. Our training includes hands-on instruction and a complete dedication to your success.

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Our Programs

Kids Martial Arts

Set your child up for success in our Kids Martial Arts Classes. We’re helping students across Delray Beach thrive with hands-on instruction and a safe and supportive environment.

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Adult Martial Arts

Take on the most comprehensive training in town with our Adult Martial Arts Classes in Delray Beach. We’re proud to help men and women of all abilities find success and get in great shape!

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Brazilian Jiu-Jitsu

Take on the art of ground-based grappling and work muscles in your body that you never knew you had. Our Brazilian Jiu-Jitsu training is great for beginners and experienced athletes alike

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Karate

We have combined the best aspects of traditional Karate instruction with modern-day self-defense to offer you an incredible system of stand-up striking and how to maintain control in any situation.

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Gymnastics + Cheer

Our Gymnastics and Cheerleading instruction is designed for everyone. We offer high-energy Cheerleading and Tumbling Classes for students of all ages and abilities.

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Camps

Instead of playing video games or watching TV, give them a week they’ll remember for years to come! With a variety of outings and activities in store, every child is guaranteed to have a fantastic time.

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KIDS MARITAL ARTS

We know that no 2 students train the same. Kids have different interests and abilities and we’re here to give them choices. At the Cardona’s Academy of Martial Arts, we are proud to offer them most comprehensive Kids Martial Arts Program in all of Delray Beach.

With a reliance on traditional Karate instruction, we combine the best aspect of fitness, self-defense, and character development. This program offers a progressive system of instruction, starting with the basics in our White Belt training and building through the Ninjas and Little Dragons programs. Balance, Strength, and self-control.

ADULTS MARTIAL ARTS

Whether you’re here for fitness or self-defense, we’ve got the answer. Our Adult Martial Arts Classes at the Cardonas Academy of Martial Arts offer a wide range of instruction designed to keep your body moving and help you learn effective self-defense strategies one step at a time.

We offer distinct training in both Karate and Brazilian Jiu-Jitsu and we have something for all ages and abilities – no prior experience is required.

BRAZILIAN JIU-JITSU

Take on the art of ground-based grappling and work muscles in your body that you never knew you had. Our Brazilian Jiu-Jitsu training is great for beginners and experienced athletes alike. This total-body training system relies on controlled sparring and technique work to help you develop new skills every day. We’ll help you:

 

  • Maintain control over any opponent
  • Gain leverage from any position
  • Master the skills of locks, chokes, and submissions

KARATE

We have combined the best aspects of traditional Karate instruction with modern-day self-defense to offer you an incredible system of stand-up striking and how to maintain control in any situation. This program keeps your heart racing from start to finish and can keep you challenged with a progressive system of intensity. In no time, you’ll learn:

  • Powerful punches and kicks
  • Total-body balance and control
  • Incredible self-confidence in any situation

GYMNASTICS & CHEERLEADING

Our goal every day is to help students take on new challenges and enjoy the feeling of accomplishment. Our Gymnastics, Tumbling and Cheerleading instruction is designed for everyone from complete beginners to competitive athletes. We offer high-energy Cheerleading and Tumbling Classes for students of all ages and abilities. We’re here to help everyone thrive!

CAMPS (SPRING, SUMMER, WINTER)

When school is out, it’s time to have fun! Our Summer Camps offer something new and exciting each and every day. Join us in Delray Beach this year and treat your child to a week of incredible activities and challenges. Our Kick’n Karate Camp provides the community of Delray Beach with the perfect opportunity to make the most of Spring Break!  Students will enjoy a week full of exciting activities and will walk away with important skills and life-lessons. Winter break camps at Cardona’s Academy are filled with fun and healthy activity too, including martial arts instruction, of course!

Our INSTRUCTORS